Martial Arts Secrets - The Left Lead

Standing Stretch 2

...Its an age thing ;)

RingCraft Priority and Basics of Fakes

Sparring can be really fun if its done properly but too many schools allow students to spar without teaching them how to attack, defend, move and use strategy first. If you don't learn the basics first you can have a seriously bad experience. In these series of clips you will see some of the strategies I use to teach students how to get the most out of sparring.

AEGIS Driffield